Have you ever fallen off the wagon when it comes to dieting? You’re not the only one. Millions of people have gone on a diet and then failed. But what you might not realise is that getting back on the wagon after failing at your diet won’t help you to lose weight. In fact, it might set you up for ongoing failure. Let’s look at why. The problem is being…
Hello Beautiful Human!
Caroline Power is a Nutritional Hypnotherapist specialising in emotional, compulsive or binge eating as well as any eating disorders, body image and weight release.
Her mission is to empower women and girls to no longer tie self love to food.
Knowing it’s not about what you eat but why you eat, Caroline is a food rebel and her passion is helping people achieve health WITHOUT letting go of their favourite foods – working through the mind-body connection, getting through any limiting beliefs and the right mindset.
Remembering always that “health is not a size, it’s a feeling”.