Health is not a size,
it's a feeling!

Face your stuff
Don't stuff your face!

Your worth is not measured
by a number on the scale.


Hello beautiful human

Caroline Power is a Nutritional Hypnotherapist specialising in emotional, compulsive or binge eating as well as any eating disorders, body image and weight release.

Her mission is to empower women and girls to no longer tie self love to food.

Knowing it’s not about what you eat but why you eat, Caroline is a food rebel and her passion is helping people achieve health WITHOUT letting go of their favourite foods – working through the mind-body connection, getting through any limiting beliefs and the right mindset.

Remembering always that “health is not a size, it’s a feeling”.

How I help you


“I am always on a diet and I am sick of binging.”

“I always feel guilty after I eat my favorite foods.”

“My emotional eating rules my life.”

Client testimonials

Latest blog posts

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